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Free Injury Treatment & Prevention Workshop

I have developed an hour long workshop that is fun, active and includes actionable and implementable information that will have an immediate effect on athletes.


It is designed to be presented to sports teams and clubs that want to empower their members with the tools to minimise injury time and help prevent it in the first place.


By the end of the workshop participants will know-

The standard injury protocols and who to turn to should they get injured

How to dramatically reduce ‘return to play’ time

How to avoid getting injured the first place


If you are a member or coach of any kind of sports club and feel this would be of benefit to you and your members, please contact me on-


Here is the written invitation to all sports club. Please feel free to forward to anyone of relevance-


Dear Club President/Coach Hi my name is Phil and I have recently launched a sports therapy clinic close to you in Downend. I would like to offer your club a free Injury Treatment & Prevention workshop to all of your members. I have charged clubs £300 for the workshop but I would like to offer it to you for free as we are in close proximity to each other and I am keen to build a working relationship with your members, so we can work together to keep them healthy, training and competing. The workshop is fun, active and includes actionable and implementable information that will have an immediate effect on your members. I can come to your venue during a normal scheduled training session, or if you would like to arrange a separate occasion outside of training, completely your choice. By the end of the workshop your members will know-

The standard injury protocols and who to turn to should they get injured

How to dramatically reduce ‘return to play’ time

How to avoid getting injured the first place

It includes- Mobility training for injury prevention Muscle imbalances and their impact on injury Injury protocols Rehabilitation progression Return to play indicators I am a retired international Taekwon-do and national kickboxing champion. I have worked with and treated Taekwon-do England team members including multiple world championship medalists. I also currently work with professional basketball team the Bristol Flyers as their soft tissue therapist. According to UK Sport 43% of athletes will get at least one injury per season, some suffering multiple injuries, with each injury causing on average 17 days lost to training and 1 competition to be missed. Keeping your members as injury free and recovering as quickly as possible will lead to optimising your chances for success. The workshop is fun, active, flexible and suitable for teens 13+ and adults. I would also like to extend a discount to all of your members after the workshop for if/when anyone does need further assistance with fast, private, pain or injury management.

If this is of interest to you, please reply with some dates and times that would suit you, and we can get a date in the diary. If you have any further questions please don’t hesitate to email me or call me on the number below.


Many thanks,

Phil Whitlock




 
 
 

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